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Keepin' It Real...

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Keepin' It Real...

Times may seem a bit scary with the threat of this virus (COVID-19), and it's true nobody likes to get sick. A few lessons I'm learning and hoping to share:

1. Fear is a far worse illness with even greater impact. Don't allow fear to overcome you. You've got this!

2. I've been reminded how critical it is ALWAYS to keep yourself in the best health possible for a strong immune system. Illness can strike anyone at anytime. We lessen our chances by maintaining our health; plenty of rest, proper nutrition, stay well-hydrated, regular exercise.

3. Practice safe hygiene: washing hands frequently; cough/sneeze away from others and into your elbow, or into a tissue and dispose of right away; if feeling unwell, please stay home and rest; visit the doctor only if you are having difficulty breathing or other severe symptoms you cannot manage.

4. Keep cool, keep confident, and keep society moving forward.

5. Pray for all who may suffer this or any other illness or ailment for healing and recovery.

6. Stay blessed always.

Folks, we are all in this together and we will all come out of this together.